Spiced Sweet Potato

This is our first vegan recipe. It's courtesy of my friend Alicia W. and works great as a side dish or a snack. Alicia says this dish has a good amount of fiber and helps fight toxins. 

I would love to add other vegan or vegetarian recipes, so if you have any, send them my way! foodie5287@yahoo.com I take all other recipes too! :) 

Sweet potato

3 tbsp olive oil

1 tsp cinnamon

1/2 tsp nutmeg

1/2 tsp fresh cut ginger root

1 tbsp milled flax seed

honey

Put olive oil into a saucepan and heat over medium

Dice the sweet potato and add it to the pan, along with the cinnamon, nutmeg, ginger root and flax seed

Fry until lightly browned

Remove from heat and drizzle with honey